Metaphors and “Pocket Rituals” - Meditation Workshop, Sussex

Just a quick reminder that my meditation and NLP (neuro linguistic programming) workshop is this coming Saturday 26th November from 10am to 1pm at Shoreham Chiropractic Clinic, Shoreham-by-Sea. You can book your place now by calling reception on 01273 461155.

The workshop is called "Meditation and Pocket Rituals for Self Realisation".

Many of the greatest therapists utilise metaphor to help their clients achieve emotional, mental and behavioural change. This is not surprising when you consider the power of your own dreams and how they can help you overcome difficulties and prepare for action.

In the western world Carl Jung led the way in understanding the amazing role of dreams and metaphor in our psychological and emotional development. Meanwhile many ancient civilisations have engaged in symbolic rituals for initiations and personal transformation.

In this workshop I will be sharing a variety of “pocket ritual” methods for generating inner resources and greater self awareness through the use of metaphors. All the methods in this workshop will be easy to learn and suitable to practise at home in your living room.

The workshop will conclude with a guided meditation allowing you to utilise your own metaphors in a highly focused state.

For more information about the influences on my work visit my websites:

Lucas Bright, Brighton - NLP

Spirit Space, Brighton - Meditation