Information and comments about meditation including theory, practice and applications for relaxation, healing, personal development and spiritual growth. Written by Andy Lucas, hypnotherapist, mind coach and shamanic practitioner based in Bethnal Green and available to teach classes in and around East and Central London.
Sunday, 4 December 2011
Yoga Nidra MP3
Here's an introduction to my Yoga Nidra MP3:
You can buy the full Yoga Nidra MP3 for £2 by clicking on the following link:
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