GREAT NEWS!!!
I am now launching some new meditation and yoga nidra classes starting in September at Shoreham Chiropractor Clinic. This is a lovely purpose built venue and it is literally around the corner from the station, so it is very easy to get to.
Yoga Nidra is a unique practice incorporating relaxation, meditation and the actual state of yoga nidra itself i.e. “conscious sleep”.
I use a unique approach to guiding the practice by incorporating techniques from the Bihar School of Yoga and from NLP to accelerate the process of relaxation and to build a routine available to you for the rest of your life.
Here are the details:
When - Tuesdays 7.30 - 8.30
Start: 15th September 09
Half-term: 27th October 09
End: 8th December 09
What does it cost
Payment for 13 week course:
£96 in advance (1 week free)
or two instalments of £52 (2nd instalment payable before half-term)
or £8 taster session
Where - Shoreham Chiropractic Clinic
1-3 Ham Road, Shoreham By Sea, West Sussex BN43 6PA
How to book
Call the clinic on 01273 461155
Let me know if you need any more information. Just post your general questions on this blog and I will post answers for everybody to read. If you have more specific questions please contact me using the contact form on my website by following this link: Yoga Nidra Queries
And please feel free to pass this information to anybody you know who may be interested.
I hope to see you at the classes.
