I now have a new guided meditation / Yoga Nidra mp3 available for just £2.
The download includes two tracks:
A Brief Introduction to Yoga Nidra
A Guided Yoga Nidra Practice (29 minutes)
You can buy and download the mp3 here: YOGA NIDRA DOWNLOAD
or here: MEDITATION DOWNLOAD
You can read more about Yoga Nidra and how I teach: HOW I TEACH YOGA NIDRA
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